Exercise tips for over 50s
As you get older, staying active is more important than ever. Exercise helps keep your body strong and your mind sharp. But how do you know which exercises are best for you? This blog...
As you get older, staying active is more important than ever. Exercise helps keep your body strong and your mind sharp. But how do you know which exercises are best for you? This blog...
Over the last couple of years, many couples had to abide by government regulations and embrace the micro-wedding trend. As we return to normality, large celebrations seem likely to make a welcomed return. This...
Wood is naturally hygroscopic and has the property of absorbing and retaining moisture. As you know, high-water firewood is not suitable for burning. Traditionally, it was necessary to “season” firewood, which was left alone...
Your self-expression can be shown through your outfit. Your handbag, clothing or shoes can show your personality through colour and style. Choosing bright, bold colours and patterns to express yourself, known as dopamine dressing,...
Have you been thinking about adding kettlebells to your exercise routine? There are a few things you should know before you take the plunge. In this article, we’ll look at the pros and cons...
We all know that we need to make sure we get our daily dose of Vitamin D, but did you know that sunshine is also a great source of this essential nutrient? In this...
Now travel is back Croatia is the perfect place for couples who love scenery and culture. There are many great cities to visit in Croatia, but which ones are the best for couples? Here...
So you want to look fantastic on the beach taking no time to get ready? You want to take some amazing photos but you don’t want to spend hours doing your hair? Don’t worry,...
Most people know that getting a good night’s sleep is important, but many don’t realize just how important it is for their brain. Sleep allows your brain to rest and repair itself from the...
“Pretty toppings, sweet and lovely! I’m Parfait Cookie, and don’t you forget it!” Parfait Cookie and Cookie Run is a progression of online running games, with the latest, non-spin-off game being Cookie Run: OvenBreak,...